Grace Jack Mackerel in Tomato Sauce 425g (2 Pk)

Grace Jack Mackerel in Tomato Sauce 425g (2 Pk)

Grace Jack Mackerel in a rich tomato sauce helps you prepare quick fulfilling meals. This is a popular Jamaican food item normally served with Rice, bread or cook food!

• Grace Chunky Mackerel in a rich tomato sauce helps you prepare quick fulfilling meals.
• Omega-3’s are polyunsaturated fatty acids that support the optimal functioning of the body.
• Net Wt: 425g (15oz)

Grace Mackerel fritters directions

1. Add chopped seasoning to the flour
   Add Grace Premium Mackerel in Tomato Sauce
   Gradually add water and stir until mixture is able to slide off of the fork
   Heat the pan and add 1 tsp oil
   Use a spoon to place batter in the pan
   Flip flitters until both sides are golden brown
   Remove from pan and place on a paper towel to remove any excess oil
   Enjoy
2. Sweet & Spicy Dipping Sauce
   1 Tbsp Grace Fish and Meat Sauce
   1 tsp Grace Scotch Bonnet Hot Pepper Sauce
   1 Tbsp Grace Sweet and Spicy Hot Pepper Sauce
   2 Tbsp Grace Tomato Ketchup
3. Mix all ingredients together

Ingredients

• 1 clove garlic
• 1 sprig thyme
• 1 stalk(s) chopped scallion
• 1 small onion chopped
• 1 chopped yellow and green scotch bonnet pepper to flavour
• 1 tbsp sweet pepper chopped
• 1 cup(s) all-purpose flour
• 1 tin Grace Premium Mackerel in Tomato Sauce
• 1 cup water

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